How To Make Yourself Orgasm Easily

How To Make Yourself Orgasm Easily. Having an orgasm is all about being comfortable with yourself and letting go. Doing this alone first is going to be much easier than doing it with your man. So I suggest that you forget about him until you can reliably masturbate to orgasm by yourself. Once you can orgasm easily by yourself, then get your man involved.

Slow Build Up – You can’t rush orgasms. One thing I strongly recommend when learning how to orgasm is that you slowly (very slowly) build up to it. Think of it as foreplay. Start by having a long shower or bubble bath. Make sure to wash everywhere so that you feel fresh and clean. Dry yourself off and then when you are ready, slip into bed and then turn off the light.

The key, before you get started is to make sure that you feel hot, sexy & comfortable. So if you would feel sexier wearing lingerie, then wear it. If baggy pajamas are your thing, then put them on. But if you feel much sexier and free when you are completely naked then don’t wear anything at all. Remember having an orgasm is all about you, so do what makes you feel best.

The Actual Orgasm – First spend some time caressing your body with your hands. Try to concentrate on the areas that feel best to have stimulated. Then when you are ready to bring your pleasure to the next level, lower your hand(s) towards your vagina. Just above your vagina, is the clitoris, which is the most sensitive spot on the outside of your vagina, is closely linked to arousal [2] and is a pivotal part of your pleasure [3]. This feels like a little, sensitive ‘nub’ of skin and is easier to find when you are aroused.

Sex doesn’t always stimulate the clitoris, especially if your clitoris is smaller or further from your vagina [4], so you may think that you’ve been unable to orgasm. But at least one study suggests that learning more about the clitoris can help a woman orgasm for the more easily during masturbation [5] and once you know how to easily orgasm during masturbation, we believe it can become easier during sex.

I advise most women to concentrate on this area when they first start figuring out how to orgasm, while also paying some attention to the labia, which are the folds of skin on either side of your vagina on the outside. When you are stimulating your clit, you’ll find that you can get most pleasure by rubbing it from the ‘1 o’clock position’ if you imagined it to be a clock. The ‘one o’clock’ position is the upper left area of your clitoris, so it’s easiest to stimulate with your left hand. Experiment with applying different amounts of pressure to it to see what you enjoy the most.

Then it’s just a case of continuously stimulating your clit while focusing solely on the types of rubbing, pressing and caressing that are most enjoyable. As you do, the pressure and intensity will build and build to a peak until you orgasm.

If you have never made yourself orgasm before, then you’ll need to do a lot of experimentation to see what feels best for you, which is always fun. Thankfully, you’ll find an encyclopedia of techniques you can use throughout the different chapters of the Orgasm Guide (You can view the chapter list here).

If you are currently struggling to get in the mood for sex, then you may want to read the in-depth guide on how to increase your sex drive.